Available courses

Say YES to YOU this summer with Padma's gift of Elite Wellness lectures... How to live your life spiraling upward instead of spiraling downward!

Welcome to Rasa Yoga! We're glad you're here!

Rasa Yoga exists to participate in creating peace on the planet.  Join us as we grow, transcend our limitations, and bring our skills to the world!

These courses are offered to you as our gift.  

If you'd like to study with us more, you can:

    Join the studio for $30 for unlimited classes for 30 days  


    Participate in our Broadcasting Package... receive unlimited General Asana classes, Being Yoga - our Yoga Philosophy Class, and Introduction to Success: The 6 stages of a Yoga Practitioner.  - $18.99/month

Click the link below to connect to the Zoom meeting:<br><br>

<b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="https://zoom.us/j/548857238" target="_blank">Cliffs Notes Live Broadcast</a></b>



Whether you're brand new to yoga, new to Rasa Yoga, or just want some pointers, this Beginner's Bundle will guide you through some of the things you'll hear about in class.  Taught by Rasa Yoga Founder, Padma Shakti, these short courses will guide you through some of the fundamentals and common mistakes.

Beginner Bundle - $29

In this workshop, you will learn:

  • What surrender is and why it is essential for freedom
  • How mistakes are an integral part of the growth process
  • How to reawaken natural vitality and enjoy being in process
  • How chaos gives rise to a higher level of order
  • How to let go of judgment, comparison and competition

Learn how to live the best quality of life possible by exploring what holds us back and how to move beyond. 

Quality Life 101 - $54

Gracie addresses all levels of Anxiety, Depression & Agoraphobia from mild to major and share personal success stories!

Healing Through Yoga and Ayurveda - $45

Broadcast of our regularly-broadcasted weekly Asana Classes.  

Weekly Broadcast Classes:

  • Monday, 10am - Yoga Foundation
  • Monday, 12pm - Meditation
  • Monday, 5pm - Yoga Fundamentals
  • Monday, 6pm - Yoga Foundation
  • Monday, 6:30pm - Mindful Flow
  • Tuesday, 10am - Focus and Fundamentals
  • Tuesday, 12pm - Nidra Plus
  • Wednesday, 6am - Yoga Foundation
  • Wednesday, 10am - Mindful Flow
  • Wednesday, 11:30am - Science & Art of Breathing
  • Wednesday, 12pm - Shanti Rasa Flow
  • Wednesday, 7:30pm - Yoga Fundamentals
  • Thursday, 6am - Vira Flow
  • Thursday, 5pm - Foundation & Focus
  • Thursday, 7pm - Mindful Flow
  • Friday, 6am - Yoga Foundation
  • Friday, 10am - Flow Fundamentals
  • Friday, 11:15am - Nidra Plus
  • Friday, 5:30pm - Flow Fundamentals
  • Saturday, 9am - Yoga Foundation
  • Sunday, 10am - Yoga Stability

Being Yoga is a Yoga Philosophy class that covers the philosophical foundations of yoga that, when understood, allow for real integration of yoga into one's life.

Topics discussed include: 

  • Bhagavad Gita (karma, dharma, seva, etc)
  • Yoga Sutras (kleshas, thoughtwaves of the mind, 8 limbs, etc)
  • Personal Leadership (setting intention, priorities, leading edge)
  • Integrating Yoga into Life
  • 7 Steps for Processing Emotions
  • Principles of Community & Relationships
In this 6-class series you will learn:

  • The 7 phases of being a Yoga Student
  • How to define, clarify and specify steps to your success in life
  • How to create results that are in line with your heart's most authentic desires
  • How to Experience abundance in the areas of life that bring you the greatest satisfaction
In This 6-week course you will learn to:

  • Gain stability through emotional mastery
  • Discover the often-overlooked beauty in transition
  • Surf the waves of change like a rockstar
  • Transform unexpected problems into your abundance
  • Expand your perception of what is possible when stuck
  • Love more when grieving
  • Let go of unhealthy relationships

Deliberate Transitions - $135

Please post any questions, problems, or recommendations you have on our site.