Our program is structured in smaller levels, or kramas. These can be completed in any order within the program.
KRAMA 6 – BUDDHI/Mastering Mind-Body Dynamics
Workshop – Ayurveda: Cultivating Vitality & Wisdom
Workshop – Meditation Intensive: Dhyana
Homework – Class agendas
Private Lessons (10) & Ayurvedic Consultations (3)
KRAMA 7 – PRANA/Evolving the Body
Workshop – Advanced Anatomy of Yoga
Workshop – Rasa Asana Immersion
Homework – Advanced Asana Manual
Classroom hours – general class attendance (300 hrs)
KRAMA 8 – TEJAS/Evolving Consciousness
Workshop – Weekend Intensive: Yoga as Pranayama
Workshop – Weekend Intensive: Yoga as Self-Mastery
Workshop – Advanced Yoga Studies: Art of Teaching
Workshop – Advanced Yoga Studies: Yoga Sadhana
Workshop (ongoing) – Being Yoga (1 year)
Homework – Bhagavad Gita paper
KRAMA 9 – SHAKTI/Becoming Yoga
Workshop – Smarana Intensive (12-Day Intensive) – Student Teacher
Rasa Vidya: Residential Yoga Intensive
Homework – Yoga Therapy Manual
KRAMA 10 – BHAKTI/Yoga of Devotion
Seva (25 hrs) & Student Teaching (110 hrs)
